Sambo Jiu-jitsu Fusion Vol 1 - Throws and Takedowns by Vladislav Koulikov app for iPhone and iPad

Vladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and competed in submission grappling & wrestling. Now he is here to put it all together for you just sharing what works and discarding what does not. In this volume, Vlad teaches his highest percentage take downs and throws.

Throws and Takedowns
1. Intro
2. Duck under to claw
3. Duck under to leg prop #1
4. Duck under to leg prop #2
5. Throw vs. duck under
6. Pinched headlock to rear trip or sweeping hip throw
7. Reverse headlock
8. Single Leg to Cradle
9. Inverted fireman carry
10. Knee slide finish for double leg take down
11. Double under hooks to leg prop
12. Over under clinch to front trip/two inside trips
13. Ouchi Gari
14. Kouchi Gari
15. Grapevine throw

Over Under Clinch Combos
16. Inside trip to outer trip
17. Inside trip to lateral trip
18. Under hook to far knee tap or single leg
19. Lateral revolution


Single Leg Defense
20. Inside trip
21. Inner thigh throw
22. Sweeping hip throw
23. Over the head throw
24. Kimura throw


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